January 31st, 2010
Day 10: Weight Gain Saga
1/29
- 6 vegetable fed free range organic eggs fried in butter (420 calories, 6g carb, 36g protein, 27g fat)
- 15 Oz Ribeye (grass fed) with the majority of the grizzle removed (900 calories, 0g carb, 100g protein, 55g fat)
- 2 slices of pizza (1000 calories)
- ½ a chicken, about 1 lbs, with about 1.5 tbspn grass fed butter (850 calories, 85g protein, 55g fat)
- 18 Oz Ribeye (steakhouse, USDA Prime grain fed) (1400 calories, 89g protein, 0g carbs, 113g fat)
Calories – 4570
Protein – 310


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